Why Choose La Nova Retreats?

People in all walks of life are under pressure like never before.

Faced with the relentless demands of life, and the expectations we place on ourselves.

In order to maintain peak performance, it is crucial that you take time out at intervals to recharge, refresh and replenish yourself. We at La Nova understand that and have developed a truly transformational programme that combines workshops, physical activity, coaching, counselling, 1-1 sessions and relaxation that will impact on you profoundly. This is not a ‘same ole, same ole’ retreat!

You will have already tried lots of ways to manage and change how you are feeling and coping with the demands on you; from having the odd day off to rest and recover, maybe having a spa day, even a few days in the sun, but nothing has worked! Within days back at work, you feel like you’ve never been away!

We want you to see La Nova Retreats as an investment, not as an expense! An investment in you! The return on investment is a happier, more relaxed you performing at your optimum, better able to manage the stresses of life, conflicting demands and pressures, along with improved professional and personal relationships.

We run La Nova Retreats from Wednesdays to Wednesdays; allowing our clients to use the start and end of each week back in the office if needed.


CEO & Co-founder of Good Health Solutions, Steve Shynn, shares his story of coping with stress, the life-changing steps he took to create a healthier, more meaningful lifestyle and how coming on a La Nova Retreat would have helped him.

For appointments and hours of operation, please call La Nova Retreats at +44 (0) 7976 785168